Starting this Sunday, I’ll be teaching a regular, weekly vinyasa level 2/3 class at Fred Segal Yoga. The class is from 12-1:30 PM. It is designed to be an intermediate level class. Expect lots of inversions, arm balances, core work, and laughter. There will be fun music including jazz, soul, rock, funk and hip hop. Would love to see you there! :)
Fred Segal is launching their new yoga studio at their Santa Monica site. Their address is 420 Broadway, Santa Monica, CA. The studio is located on the west side of the street, in the same building as the hair salon. There are mats available to rent. They’re having a great opening deal. Your first class is free and you can purchase a 10 pack of classes for $100. Their new schedule will be posted soon and includes other fabulous Los Angeles yoga instructors including Jennifer Pastilof and Liz Arch.