Just a reminder that there will be no class at Fred Segal Yoga this coming Sunday, 1/30/11, due to an event at Fred Segal.
Starting the following Sunday, 2/6/11, my Sunday 12-1:30 PM class will become ALL LEVELS! :) A number of people said they would prefer an all-levels class, so I hope to see you there! I promise to give advanced options, and handstanders are always welcome ;) There will still be fun music (reggae, hip hop, R&B, jazz), and we will definitely sweat and do some strength work.
Remember, your 1st class at Fred Segal Yoga is free! After that, you can buy a class pack of 10 classes for $100 which is a GREAT deal! Get it while you can! Parking is free in the Fred Segal lot on the west side of the street. There’s a smoothie bar in the cafe for you healthy types, and Umami burger is there too :) Enter through the hair salon.
Hope to see you there! Namaste and have a great weekend!