Finding Your Handstand

4 Apr

Scorpios doing Scorpion, Copyright Jim Knowles 2010

Two of my good friends, Angela Kukhahn and Marysia Weiss (pictured above with me), have put together a series of instructional videos about the foundations of handstand and how you can practice handstand in everyday poses. They’re both amazing teachers and people. On top of that, they’re funny and hot πŸ˜‰ How much better does it get? Check it out! πŸ™‚

Handstand prep

Handstand in Tadasana (Mountain pose)

Handstand in Plank Pose

Handstand in Down Dog

Angela is also in the Yoga Journal contest! Check out her link and vote for here:

Happy handstanding! πŸ™‚


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